What does therapy look like & what does it say about you if you seek it? Therapy is about being in a safe and trusting relationship with your therapist where you are being seen & heard & supported in making life changing discoveries & decisions.

What it says about you is that you are courageous for willing to look at your life, accept your past, live today & make changes for a better future.

I will be there to help you identify what works for you & what needs to change, for you to live your authentic life.